Here's a list of books we've heard about you might want to check out 👇
(maybe after you've read your copy you can donate it to a friend or your local library?)
Books for Parents:
The Whole-Brain Child by Daniel J. Siegel M.D. (Website & Resources)
Raising Brains by Dr. Sarah Levin Allen, PH.D. - a NJ MOM! - (Website & Resources)
Mental Health Crusader by Nic Saluppo (Website & Resources)
Brainstorm by Daniel J. Siegel M.D. (Website & Resources)
The Emotionally Healthy Child by Maureen Healy
The Anxious Generation by Johnathan Haidt
Loving Someone with Suicidal Thoughts by Stacey Freedenthal
Teen Speak: A guide to Understanding and Communicating with Your Teen by Dr. Jennifer Salerno (Resources)
Navigating the Digital Age by Isabela Reed
The Teenage Brain by Frances E. Jensen, M.D.
Supporting Your Teen's Mental Health by Andrea Temkin-Yu, PsyD
Books for Kids:
For Ages 15+: All the Bright Places by Jennifer Niven (now a Netflix film too)
For Ages 8 - 10ish: Diary of a Brilliant Kid by Andy Cope, Gavin Oattes and Will Hussey
For Ages 4 - 8ish: In my Heart: A book of Feelings by Jo Witek
For Ages 0 - 4: The Feelings Book by Todd Parr
For Ages 0 - 10: Brainy Tales by Dr. Sarah Levin Allen
(Your suggestion here....Add a book below)
Have a book on mental health you love and would like to add to the list to share with others? Awesome, please tell us. 👇